York Fitness Equipment

Fitness Machines Knowledge Base

fitness machines........? whats the best home fitness machine ,running,cycliing or rowing,im thinking,a rowing machine might be best,but im open to suggestions
self powered fitness machines can work, how exactly do they work to power a home instead of a fitness center? Dont Dumb it down i've done electrical work for two years. I know the ohms law and power triangle equations.Was wondering if someone could give me an equation to be able to find the amount of torque generated by those machines to figure out how large a capacitor you could feesably have. Also interested in solar energy power/ square ft-but thats unrelated.
Can someone give me a site with common fitness machines and how to use them? You know, machines you'd find in your gym, in the cardio area and the weight room.
Do body vibration fitness machines really work? Do you own one and what have been your experience and results? Any comments would be much appreciated.
How Accurate Are The Calorie Counters On Fitness Machines? Like when you jog it tells you how many calories you lost during the time, how accurate is it?
do fitness machines that target areas and gain muscle loss weight? like the bally machines. do the ones that gain muscle and target areas. (like arms, triceps, legs, ect.) do they loss weight and calories, or only gain muscle?
Where do I find the best deals for an elliptical fitness machine? Do gyms sell their older machines? Where? I'm not looking to spend more than $800. Do gyms have auctions or something?
are rowing machines at fitness centers or gyms? like.. cuzzz im getting a membership at la fitness. and im just wondering, would a place like that have one of those rowing machine things? or where do you go to do rowing?
What are some good abdominal machines at Lifetime Fitness? I'm in need of some good ab workouts, and I was wondering what machines you use to get pretty good results. Thanks in advance!
I have 13 premium KEISER fitness machines that I'd like to give to charity. How/where do I advertise them? These machines are used but in good condition. They are industrial grade used in large fitness centers. They can be found on http://www.performbetter.com/SearchResult.aspx?CategoryID=411 or go to www.Keiser.com to check out their equipment. The machines include: Leg press, Leg Ext, Leg Curl, Chest Press, Butterfly, Bicep curl, Tricep ext, Lat Pull, Shoulder press, Lateral raise, Hip Ext/Flex, Ab curl, Rowing mach.
How do I set up my home gym or my home fitness machine? I am looking to set up a home gym or 2 to 3 home fitness machines...any recommendations?
if your a girl and want to make/build abs how can you do that but with out thouse big fitness machines???? Please help me tell me i want to make abs and i dont want to buy thouse big fitness machines how can you make abs??? please and thank you
Anyone use fitness machines like ellipticals/treadmills? I have an elliptical and I find that when I use it, I run twice as far on it than I do when I go running outside yet I'm not nearly as tired? So I was wondering are ellipticals as effective in using them to exercise? I'd like to get people's opinions on this and other machines that you use to exercise. Also, if anyone has found that another good exercise machine then feel free to talk about it.
la fitness machines!?!!?!? what brand of machines does LA fitness club use?
Need a plan to use the gym machines at Anytime Fitness (for overweight female)? I was just hoping someone who knows things about the exercise equipment at the gym could put together a list of what to do- how many reps of what and stuff like that. I am trying to lose weight- I already do 33 minutes on the elliptical... been kind of afraid to use the weight machines. They have all the basic stuff- the leg things, the arm things... whatever. :o) Please- someone help me! Thanks!
What is the best fitness machine to get an overall healthy and toned body? I want to buy a fitness machine but there are so many options. I want one that tones pretty much your whole body (stomach, thighs,buttocks,arms,legs...etc.) and if not tones as mmany parts possible. What would you guys recommend treadmill,elliptical trainer, rower...etc and if you guys know other types can you tell me the name of the machine and what it does and what part of your body it tones. Thanx guys.
Can anyone recommend a fitness machine for a person losing weight to help tighten things up? I have considered a couple of the machines on tv like the Total Gym or the Supreme Pilates. I am a pretty big guy and i have shed a good chunk so far and need something to try to help tighten up things.
fitness machines, what to get for track? I am doing track this spring, I want to know which of these machines will do what exactly and how well. stationary bike http://www.sharperimage.com/us/en/catalog/productdetails/sku__LI112 mini step n flex http://www.sharperimage.com/us/en/catalog/productdetails/sku__LI112 foldaway eliptical strider http://www.sharperimage.com/us/en/catalog/productdetails/sku__LI112 whats best, how long should i use it everyday and how faast will results begin to show i have 2 months to get ready for track
Personal Fitness Machines.? Alright so I'm looking for my own little Fitness Machine, but I dont want to spend WAY too much money. Basically looking for rowers, stairclimbers, ellipticals&tredmills(maybe) and such. I already have a couple of weights. I dont have very much room inside of my bedroom and that is where those are going. I'm looking to slim my stomach and get some abs going on up in here :P Any suggestions on whats and where to buy? Oh yeah. Bad Asthma. I dont run. :D
Fitness machines: Am I imagining this? Or are we now being told many of the exercises we do will crack are backs, rip our ligaments, and put us into traction in 5 years, and that some of the machines will make us into putty. Not that I want to refute these claims with mere cynicism, but if these second thoughts about the effectiveness of a lat pull, or whatever, are being made, how many options for safe exercise are there? PS. I admit to using hyperbole.
Will the Red Fitness machine help me build lower back muscles? I recently got told by my doctor that I need to gain more lower back muscle (i went in for back pain) she recommended a phyiscal therapist, but I do not have the time to see one. I was wondering if I got a Red Fitness machine, if it would do something similar to help ease the back pain?
Which Is better - Fitness Machines Elliptical Trainer Treadmill Stepper Boflex-Trainer step thing How did one of these impact you and reaching your fitness goals along with your diet which one really works for you thank you somegirl. Planning on buying one and i think i'll go with the Elliptical Trainer, I forgot about that, the fact ho wmuch wear running takes on your knees and joints and this I think would be a good investment rather than a gym membership for 2 or 3 years
I am 14 year old beginner at Extreme Fitness, what basic routine should I use with their machines.? I recently just went in for asessment and he said i have to gain more muscle weight. What machines should i use since my body is still young and fragile? What routine should i follow?
what is the best fitness machine to lose weight? i want to hire a machine for a while and the general options from what i can see are ellipticals, treadmills, exercise bikes and rowing machines. Please tell me if you have had experience with these machines and what is best for losing generalized weight as well as perhaps slimming thighs (but not those day time TV advertisement machines.) thanks a lot xox
Which home fitness machine gives the best overall workout? I've realised I don't have room for a treadmill which was my first choice, so I'm looking for something a bit more compact like a cross trainer or an exercise bike. Would like to increase aerobic fitness mainly, but also tone up and become leaner and fitter. I'm not overweight (5'4" and weigh 49kg) and fairly active (fast walk about 4-5 miles a day). What do you think would be best?
Vibration Fitness Machines? A friend of mine has started using a Power Plate and has been ranting and raving about the incredible results. And it's true, she has used it 5 times and I have felt the difference in her biceps. Has anybody used one long-term and can you vouch for their effectiveness especially re. abs and bum?
What are the pros & cons of silent magnetic resistance, versus other resistance methods on exercise machines? Are there any, or is magnetic resistance just as good? What others forms of resistance are used for fitness machines, which are NOT manual. Thanks.
What are workouts I can do with an elliptical fitness machine? I have a little excercise machine at my condo along with a treadmill. I want to tone and build a little leg and upper body muscle. I just don't know how. Ok I guess my question is how or what site can I go on for the fitness machine, it has everything but I don't know how to use it or what to do, and the little poster they give doesn't really help.
how do you use the weight equipment/ machines at 24 hour fitness? ? I asked for a run through, but told it wasn't offered. I have just been using cardio for the past 5 months & only lost 10 lbs! Help!
What is the best elliptical fitness machine under $200 bucks? Now that I have to get ready for bikini weather? Any suggestions?
Home fitness machines?????? I have an air walker, abz shaper and exercise bike. What benefits do each have and are they aiding cardio vascular, toning and upper body workouts. I am not trying to weight train as such, just tone up a little bit more and get more fit for the summer. I want to work the majority of my body but am not interested in weight training. Does the air walker and exercise bike do the same or does the air walker do more upper body.
what is the best fitness machine for home? i want to buy something to do some cardio at home. what is best? a elliptical, bike, or something else?? and where can i get one that is not too expensive?
Vibrating fitness machines?? Does anyone own one (the kind that you stand on the vibrating under your feet) and does it work for you?
Fitness by Working on Machines? I have a 11 years old son who is a swimmer in a swimming team, he is taking fitness class for the swimming, lately his fitness coach start to let him work on the machines in the Gem twice a week lefting from 5 to ten kilos, I heard that it is not right for this age to left weight, the coah said it's OK, I wonder its right to let him do that or he should stop, just have dryland excercise only ?
Where would be the best site to go to advertise a fitness machine? I have a Total Gym XL and it works great but I'm going to be moving sometime this spring and cannot take it with me.
Does the Red Fitness machine work? I just saw a commercial for the Red Fitness machine. Anybody use it and if so how were the results??? It costs $215 so I just wanna know what i am getting for my money?
The lateral thigh trainer fitness machine is only for women use? Im a bit lost about it, can men use it without getting a woman shaped body?
Is the Total Gym an effective fitness machine? And the Gazelle, which is better for toning and sculpting the body rather than increasing muscle, however I want to see results as quickly as possible.
What kind of at-home fitness machine has worked best for you? I asked which is better gym or at home but forgot to ask which machine the at home users liked the most
I want to tone up my bum, thighs and stomach, is a cross trainer the best fitness machine to get? I want something that will tone me everywhere, but most importantly my bum. Heard that a cross trainer is the best way to do that, i want a quick fix really. Im going on holiday in Sept and want to look better by then. I tried squats but cant really see any difference.
Does the RED fitness machine really work? I own a RED fittness machine and whenever i use it i can't feel any kind of burn or anything. I also saw the infomercial , after buying it and the stuff they said about it sounded false. I just want to know should i keep using it or is it a waste of time?
where can I find parts for a Marcy EM1 fitness machine? Marcy has been out of business for 4 years.
What is the best fitness machine? I want to tone my body especially my abs a little and my arms and calves. I'm not sure what machine to buy for the best exercise that can give me the best results and isn't too expensive?
What machines should I use at 24 fitness? I am 100% korean, 5'2" GIRL~ I have a short fat thighs ! I am afraid the machines i use like stairs and bike would make my thighs MUSCULAR not leaner? HELP?
They say trial price for Tower200 (new fitness machine) is $14.95 but what is the price if you decide to buyit? They advertise the trial price but don't give any more info on price. What is the cost? I may be interested in it for on the road. Need more info. How well does it work.
I want to buy one of fit vibration plate fitness machine? I don't know which one to choose ,any suggestions? Please ,let me know if you own one and how its working for you
What do the numbers on a cable fitness machine mean? What incriments do they go in? The one I use goes from 1-20.
The name of a fitness machine for the back? I saw a TV ad for like ab lounge structure where you strap in and it turns you upside down and it helps straighten the back and lines the bones and etc that was was for $10, I couldn't remember the name of it, can someone please help ?
Where can we buy a Kranking Fitness Machine? My husband loves these.. He has used them in Physical Therapy and so far I can only find them gyms. Not even sports authority sells them.. Anyone able to find these or a link for me please
What home fitness exercise machine would you recommend? I'm looking for a complete body workout, on a budget and with limited space
What is the best aerobic machine for overall fitness? I'm thinking about getting an eliptical or a treadmill. I figure running on a treadmill is a better aerobic workout, but it doesn't work as many muscle groups as an eliptical. I'm torn between the two. And are there other types of machines I should consider? I don't need to lose weight. I want something that is more for performance.
I want an excersize / fitness machine for at home, something easy to store and easy to use, any suggestions? I saw the air climber on an infomercial, but can't find any reviews on it. Has anyone used it? Also, I want something small that is easy to store and something that gives cardio plus toning....help! I also have had many abdominal surgeries and am a hernia risk so I have to be careful about doing too much ab work, I am not allowed to do crunches so something that helped the abs without overworking or straining them would be great.
des any one know where to get the total core ab fitness machine? i saw the fitness machine on t and i saw it n the internet but it doesnt ship it to england any help ?
does the red xl fitness machine work? I've had it for a few days but don't really feel "the burn" like when I do when I do crunches. Is it really working but I just can't feel it?
Cardio machines at Ballys Fitness? Which cardio machine uses up the most calories the quickest? I usually use elliptical but they have a nordic/eliptical looking machine, treadmills, and other swinging machines as well> which one will burn the most calories the quickest?
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