York Fitness Equipment

fitness machines........?

whats the best home fitness machine ,running,cycliing or rowing,im thinking,a rowing machine might be best,but im open to suggestions

Public Comments

1. the elliptical is my favorite. Fully body wkout. burns more calories than a treadmilll
2. Depends on what you want to accomplish. To get toned up and get a full body workout, a rowing machine is better than a bike, treadmill, or eliptical machine. Probably cheaper than most of these too. But a lot of people don't like rowing machines so consider what's least likely to sit in the corner and collect dust.
3. Hands down the rowing machine. Out of the three it will give a far better overall workout than the other two and it has about the same low impact properties as the eliptical. Although an eliptical has some upper body movement, this is powered by the legs so you don't actually have to put any effort into it. Your arms can just get dragged along as it where. The rowing machine requires leg work, upper body work, and also a degree of core work too. Given the different settings you can still achieve all the same things with a rowing machine as you can do with the others.